2024 Broccyourbody - 1 double shot of espresso; 2 chai tea bags; 1/3 cup boiling water; 1 tsp brown sugar or sweetener of choice; Dash of cinnamon; Oat milk or non-dairy milk of choice

 
3 lbs Roma tomatoes; 1 yellow onion sliced; 1 head of garlic; 4 sprigs of thyme; 1 large sprig of fresh basil; 1-2 cups veggie broth; High quality extra virgin olive oil. Broccyourbody

PLEASE make these Honey Butter House Rolls, WOW! So easy (coming from someone who isn’t good at baking) and honestly the best rolls I’ve ever had. Make sure you use a thermometer to ensure your water is the correct temperature to activate the yeast. Once you have that down, these are so simple. Everyone will […]16 oz whole cremini mushrooms; 3 oz goat cheese, cream cheese is a good sub! 3 tbsp Greek yogurt; 1 tbsp fresh thyme + more to garnish; 1/4 cup bread crumbs AUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving Heat olive oil over medium-high heat. Season the chicken with lemon pepper seasoning and add it to the heated pot. Sear on each side for 3-4 minutes, until a golden color has developed. (The middle …This one hits all my buzz words: one pot, protein rich, veggie heavy, 20 minutes, extremely delicious. These Egg Roll Bowls are ideal for a quick weeknight dinner, plus it makes great leftovers so it’s perfect for meal prep. If you’re really in a pinch, you can use 1/3-1/2 cup of Trader Joe’s Soyaki instead […]Sauté the white onion, green onions, crushed ginger, and garlic in the coconut oil over medium heat. After 5 minutes or so, stir in the curry powder, turmeric, cayenne pepper, black pepper, and salt.2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them!Preheat oven to 325 degrees. In a large bowl, whisk together the eggs, spinach, salt and pepper. Pour into a greased 8 x 8 baking pan. Bake for 10 minutes, top with shredded cheese, then add back to the oven and continue baking until cheese is melted and eggs are solid. 1 head of broccoli stems removed and chopped; 1/2 cup pistachios chopped; 1 tbsp jalapeño minced (remove the seeds for no spice) 3 tbsp cilantro choppedPreheat the oven to 425°F. Brush the baguette slices with the olive oil and sprinkle with the flaky salt. Place on a sheet pan and bake until golden brown and crisp, about 8 minutes1 4-5 lb whole chicken preferably brined and spatchcocked; 1/2 cup brown sugar; 1 tbsp paprika; 1 tbsp smoked paprika; 1 tbsp garlic powder; 1 tbsp onion powderPreheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.16. sij 2023. ... Broccyourbody is absolutely INSUFFERABLE now that she has a boyfriend. That's all. That's it. ... Could not agree more. I miss the days when she ...Enchiladas. 1 12 oz container of enchilada sauce; 6 tortillas warmed up; 1/2 cup Mexican shredded cheese; Ground Beef. 1 lb grass fed ground beef; 1 tsp chili powder1 head of broccoli stems removed and chopped; 1/2 cup pistachios chopped; 1 tbsp jalapeño minced (remove the seeds for no spice) 3 tbsp cilantro choppedPineapple Salsa: 1 cup pineapple finely chopped (about 1/2 a pineapple) 1/4 red onion finely chopped; 3 tbsp cilantro finely chopped; 1 tbsp jalapeño finely choppedAlthough I've gone by Carissa for most of my life, I now also respond to “Brocc.” An unfulfilling job combined with a strong passion for cooking and wellness ...30 mins. Our 11 Best Broccoli Casserole Recipes to Make This Spring. Chicken Cordon Bleu Casserole. 1 hr 20 mins. Broccoli & Quinoa Casserole. 1 hr. Creamy Broccoli & Mushroom Casserole. 1 hr 5 mins. Ham and Broccoli Breakfast Casserole.1 head organic romaine lettuce chopped; 2 cups organic baby mixed greens; 1 cup shredded rotisserie chicken; 1 ripe avocado cut into chunks; 3 small campari tomatoes cut into wedgesHi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make. I’m 27 years old and I live in San Diego, CA. I graduated from San Diego State with my degree in ...3 tbsp avocado oil; 1 lb shaved beef or thinly sliced steak; 1 medium or 1/2 large yellow onion; 2 cloves garlic minced; 2 cups cremini mushrooms; 2 bell peppers I did 1 red 1 green8 oz broccoli florets; 1 tbsp avocado oil; 1 lb shaved beef or steak cut into bite sized pieces; Salt & pepper; 1 tbsp sesame oil; Sesame seeds to serve optionalRotisserie Chicken Pot Pie - Brocc Your Body. Recipes. Shop. Lifestyle. 1 head of broccoli stems removed and chopped; 1/2 cup pistachios chopped; 1 tbsp jalapeño minced (remove the seeds for no spice) 3 tbsp cilantro choppedCut the chicken breasts in half longways and sear in coconut oil on medium high heat for about 4-5 minutes each side. Remove chicken from the pan and reduce heat to medium.Thoughtfully crafted in partnership with iconic influencers & adored creators from foodies to interior designers, our “Hauste It Like” series curates ...Salad. 2 hearts of romaine chopped; 1/2 cup cherry tomatoes halved; 1/2 red onion cut into slices; 1/2 cup cucumbers chopped; 1 avocado cut into cubes; 1/2 cup marinated artichoke hearts chopped 1 1/2 lb beef I used stew meat; 1 tbsp avocado oil; 1/2 cup beef broth; 1/2 cup soy sauce; 1/4 cup honey; 2 tbsp sesame oil; 4 cloves garlic minced; 1 tbsp ginger gratedNothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re …AUTHOR: broccyourbody Famous La Scala Chopped Salad SERVES: 4 servings TIME: 30 minutes, plus 1 hour to marinate the chickpeas. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Dressing: 1/4 cup extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/2 teaspoon Dijon mustard; 1 clove garlic, finely chopped or crushed ...Carissa Stanton of the healthy food blog, Brocc Your Body, is all about balance. Yup, that’s right. Broccoli and bagels—you can have both! With a degree in kinesiology emphasizing in fitness, health and nutrition, Stanton is an advocate for healthy eating and fitness, but she also loves a good red wine blend.Instructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.AUTHOR: broccyourbody Copycat Perfect Bars SERVES: 6 bars. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 cup peanut butter or almond butter; 1/3 cup coconut flour; 1/4 cup honey; 1/2 tsp vanilla; chocolate chips; Instructions. In a large bowl combine all ingredients with a mixer. Press the dough into a pan to form a *roughly* 4 x 9 in ...2 cups romaine lettuce; 2 cups kale stems removed; 1 red bell pepper; 1 orange bell pepper; 1 ripe avocado; 1 1/2 cup corn; 1/2 red onion; 1 jalapeño; 1 15 oz can black beans drained and rinsed2 tbsp olive oil; 1 lb Italian sausage, casing removed; 1 yellow onion, diced; 2 carrots, peeled and diced; 2 celery stalks, diced; 2 cloves garlic, mincedr/broccyourbodySNARK: A snark page - fan girls, see yourself out.Zest and quarter lime. Roughly chop cilantro. • In a small bowl, combine mayonnaise with chili sauce to taste. 3. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork* and a big pinch of salt. Cook, breaking up meat into pieces, until browned, 3-4 minutes. • Stir in carrots, sweet soy glaze, and sesame dressing.Heat 1/2 cup sugar and 1/2 cup water in a saucepan over medium high heat. Stir until sugar is dissolved and water is boiling, then remove from heat.2 cups romaine lettuce; 2 cups kale stems removed; 1 red bell pepper; 1 orange bell pepper; 1 ripe avocado; 1 1/2 cup corn; 1/2 red onion; 1 jalapeño; 1 15 oz can black beans drained and rinsedHi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make. I’m 27 years old and I live in San Diego, CA. I graduated from San Diego State with my degree in ...AUTHOR: broccyourbody Waffle Breakfast Sandwich. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 2 waffles bread or a bagel works too; 2 eggs whisked; 2 strips of bacon; Cheddar cheese; Salt & pepper; Oil or butter for the pan; Instructions.Maple Sage Dressing: 1/3 cup olive oil; 2 tbsp apple cider vinegar; 7 sage leaves; 1 garlic clove; 1 tsp dijon mustard; 1 tbsp maple syrup; Pinch of red chili flakesInstructions. Preheat the oven to 425 degrees Fahrenheit. Peel the carrots and slice them on the bias about 1/4-inch thick. Slice the onions into 1/2-inch strips (we like to use the French cut method; see …Sauté the white onion, green onions, crushed ginger, and garlic in the coconut oil over medium heat. After 5 minutes or so, stir in the curry powder, turmeric, cayenne pepper, black pepper, and salt.Cook onion for the remaining 4-5 minutes, flipping halfway through. Allow patties to rest for 5-10 minutes then cut each patty into 16 bite-size pieces. Add the lettuce, pickles, onion, avocado and tomato to the bowl. Divide the salad among 4 plates, top each with grilled onions, cheese, and 1 chopped patty.Instructions. 1. In a bowl, combine the tamari, fish sauce, honey, ginger, and chili paste. 2. Melt the butter in a large skillet over medium-high heat. Add the salmon, skin side down and cook for 3 minutes, until the salmon is crisp. Flip, reduce the heat to medium and add the garlic. Cook another minute. 3.3 lbs Roma tomatoes; 1 yellow onion sliced; 1 head of garlic; 4 sprigs of thyme; 1 large sprig of fresh basil; 1-2 cups veggie broth; High quality extra virgin olive oil About. Save the planet and look good doing it. Detoure sourced secondhand and overstock inventory from the top trendsetters and trendiest brands.Chimichurri Sauce: 1/2 cup cilantro minced; 1/4 cup flat leaf parsley minced; 2 cloves garlic minced; 1/3 jalapeño minced; 2 tbsp red wine vinegar; 1/3 cup olive oilHeat a large soup pot over medium heat. Once hot, add the chicken and sear for 2 minutes on each side. Set aside. Add another drizzle of oil in the same pan and add the red onion, jalapeno, bell pepper and zucchini.2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powder27. ruj 2021. ... I'm not sure if there is anything more comforting than fried chicken! This fall southwest salad has SOOO many great textures and flavors: crispy ...3 organic chicken breasts, trimmed and tenderized to 1/2-inch thick; 1/2 cup arrowroot starch powder; 3/4 cup cassava flour; tsp garlic powder; 2 tsp chili powder Carissa Stanton who goes by @broccyourbody on Instagram. Her Instagram is food goals. We go deeper than her recipes and talk dating going from a long term relationship to …Directions. 1 Heat the olive oil in a medium dutch oven over medium heat. Add the carrots, celery and leeks and sprinkle with the salt. Cook, stirring occasionally, until the leeks soften, about 5 minutes. 2 Add the thyme, lemon zest, bay leaves and chicken to the pot. Pour in the broth and 2 cups water. Bring to a simmer and cook, uncovered ...1 lb fusilli pasta cooked and cooled; 3-4 cups romaine lettuce 1-2 hearts, chopped; 3-4 cups iceberg lettuce about 1/2 a head, chopped; 1/4 cup fresh basil choppedThe fact that I can now make my Salsa Verde Chicken in 10 minutes is mind blowing 🤯 I’m still getting the hang of it, but I am very much into my @instantpotofficial. It’s basically a slowcooker time machine. These Whole30 power bowls made the perfect meal prep for this week and were SUPER filling […] Jul 7, 2022 · Go to Recipe. 6. Cheesy Ranch Broccoli Chicken Burritos. Skip the drive-thru and make your own delicious, healthy wrap instead. The wrap is loaded with succulent chicken, fresh broccoli, rice, water chestnuts, and cheese. It’s packed with so much flavor and crunch, that it’ll transport you to pure bliss. Heat a large soup pot over medium heat. Once hot, add the chicken and sear for 2 minutes on each side. Set aside. Add another drizzle of oil in the same pan and add the red onion, jalapeno, bell pepper and zucchini.Season the chicken pieces with salt and pepper. Heat 1-2 tbsp olive oil in a dutch oven or large soup pot with a lid over medium heat. Add the chicken, stirring every couple minutes until cooked through (5-6 minutes).Preheat the oven to 425°F. Brush the baguette slices with the olive oil and sprinkle with the flaky salt. Place on a sheet pan and bake until golden brown and crisp, about 8 minutes1 4-5 lb whole chicken preferably brined and spatchcocked; 1/2 cup brown sugar; 1 tbsp paprika; 1 tbsp smoked paprika; 1 tbsp garlic powder; 1 tbsp onion powderHealthier Shrimp Scampi - Brocc Your Body. Recipes. Shop.Carissa Stanton of Brocc Your Body believes that all food has a place in a healthy diet, and that balance is the key to everything in life.If using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil.Heat 1/2 cup sugar and 1/2 cup water in a saucepan over medium high heat. Stir until sugar is dissolved and water is boiling, then remove from heat.Carissa Stanton who goes by @broccyourbody on Instagram. Her Instagram is food goals. We go deeper than her recipes and talk dating going from a long term relationship to …23. ruj 2022. ... The Brocc Your Body founder, Carissa Stanton, shares on hosting a Mediterranean-inspired dinner party. Shop Carissa's top decor and tabletop ...PLEASE make these Honey Butter House Rolls, WOW! So easy (coming from someone who isn’t good at baking) and honestly the best rolls I’ve ever had. Make sure you use a thermometer to ensure your water is the correct temperature to activate the yeast. Once you have that down, these are so simple. Everyone will […]AUTHOR: broccyourbody Copycat Perfect Bars SERVES: 6 bars. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 cup peanut butter or almond butter; 1/3 cup coconut flour; 1/4 cup honey; 1/2 tsp vanilla; chocolate chips; Instructions. In a large bowl combine all ingredients with a mixer. Press the dough into a pan to form a *roughly* 4 x 9 in ...Broccyourbody : r/LAinfluencersnark. Why is she obsessed with showing that her boyfriend spends money on her. Her “he picked me up with a coke and a tennis bracelet” …Heat a soup pot or Dutch oven over medium heat. Once heated, add coconut oil then onion, garlic, bell pepper, chili pepper and ginger. Sauté until fragrant (3-4 minutes) then add mushrooms.2 tbsp olive oil; 2 cloves garlic, minced; 1/2 white onion, chopped; 2 carrots, peeled and diced; 1 large celery stalk, chopped; 3 small golden potatoes (about 3 cups), peeled and choppedAdd the chicken pieces to a bowl and pat dry with a paper towel. Season with a pinch of salt and pepper. Heat avocado oil in a large skillet over medium high heat. Once hot, add the chicken and cook for about 2 minutes each side or until cooked through. Reduce heat to medium and add the sauce.The soup obsession continues on in 2023! This Creamy Chicken Tortellini Soup is definitely one to be added to the weekly rotation. It’s like revamped chicken noodle that’s creamier and way more flavorful. Feel free to swap the tortellini with gnocchi or even use Italian sausage instead of chicken. Have fun with it!Dressing: 1/4 cup extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/2 teaspoon Dijon mustard; 1 clove garlic, finely chopped or crushed; 1/2 teaspoon kosher salt Heat olive oil in a skillet over medium heat. Add the onion and garlic, stirring occasionally, for about 6-8 minutes or until the onion has browned. In your slow cooker, add the chicken, seasonings, enchilada sauce, black beans, and sautéd onions and garlic. 1 lb ground chicken; 1 egg; 1/2 cup almond flour or bread crumbs; 2 cloves garlic, minced; 1 tbsp freshly grated ginger; 3 tbsp green onions, chopped; 1 tbsp soy sauceInstructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.Hi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make.I’m 27 years old and I live in San Diego, CA. I graduated from San...Step. 1 Preheat the oven to 400 ̊. Drizzle the squash with olive oil and place it cut-side up on a rimmed baking sheet. Roast until tender and browned in spots, 50 to 70 minutes, watching it to make sure the surface doesn’t get burned. Scrape out the flesh and mash it with a potato masher. Sprinkle with salt and pepper and set aside.Hi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make. I’m 27 years old and I live in San Diego, CA. I graduated from San Diego State with my degree in ... Broccyourbody

4-5 cups shaved Brussels sprouts; 1/3 cup candied pecans; 6 oz prosciutto; 1/2 cup shredded white cheddar; 1 green apple chopped; Honey Mustard Dressing:. Broccyourbody

broccyourbody

Strawberry Shortcake Smoothie 🍓 Made with the @broccyourbody x @oat.haus Strawberry Shortcake Granola Butter this creamy, delicious drink is the perfect summer dessert! AUTHOR: broccyourbody Strawberry Shortcake Smoothie SERVES: 1. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 frozen banana ...8 oz broccoli florets; 1 tbsp avocado oil; 1 lb shaved beef or steak cut into bite sized pieces; Salt & pepper; 1 tbsp sesame oil; Sesame seeds to serve optionalSalad. 2 hearts of romaine chopped; 1/2 cup cherry tomatoes halved; 1/2 red onion cut into slices; 1/2 cup cucumbers chopped; 1 avocado cut into cubes; 1/2 cup marinated artichoke hearts chopped broccyourbody Cookie box starter kit 🍪 (cookies not included). #LTKhome #LTKHoliday Share: Shop this post Commissionable links More from . broccyourbody broccyourbody Follow us; Podcast: Influencer Radio @shop.LTK …Heat olive oil in a large dutch oven over medium heat. Season chicken with salt and pepper then sear for 2 minutes each side. Set aside. In the same pan, add the onion, carrots, celery, garlic and ginger. 1 head of broccoli stems removed and chopped; 1/2 cup pistachios chopped; 1 tbsp jalapeño minced (remove the seeds for no spice) 3 tbsp cilantro choppedLOVE LOVE LOVE getting inspired by the seasons! Ate this Spring Orzo Pasta Salad with Crispy Shallot Vinaigrette for lunches all week last week and it did not get old. It holds really well so it’s great for meal prep with some grilled chicken or shrimp. The dressing is delicious no matter what you put […]Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredHonestly had no idea that this salad was going to literally go viral 😳 I guess I just need to start remaking things that the Kardashians eat lol. But... | By Broccyourbody.AUTHOR: broccyourbody INSTANTPOT SALSA VERDE CHICKEN. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 2 chicken breasts; 1 jar salsa verde; 1 4 oz can green chilies; Instructions. Place chicken breasts in your InstantPot and cover with salsa verde and green chilies. Turn valve to sealing and select Pressure Cook for 10 minutes.4-5 cups shaved Brussels sprouts; 1/3 cup candied pecans; 6 oz prosciutto; 1/2 cup shredded white cheddar; 1 green apple chopped; Honey Mustard Dressing: Reload page. 557K Followers, 771 Following, 1,522 Posts - See Instagram photos and videos from Carissa Stanton (@broccyourbody)Cut the chicken breasts in half longways and sear in coconut oil on medium high heat for about 4-5 minutes each side. Remove chicken from the pan and reduce heat to medium.4-5 cups shaved Brussels sprouts; 1/3 cup candied pecans; 6 oz prosciutto; 1/2 cup shredded white cheddar; 1 green apple chopped; Honey Mustard Dressing:Heat olive oil in a skillet over medium heat. Add the onion and garlic, stirring occasionally, for about 6-8 minutes or until the onion has browned. In your slow cooker, add the chicken, seasonings, enchilada sauce, black beans, and sautéd onions and garlic. If using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil.Moroccan Chicken Kebabs. Marinate chicken breast cut into bite size pieces in cilantro or parsley, ginger paste or fresh ginger, garlic, Harissa (found at Trader Joe’s/use less for less spice), zest and juice from 1/2 lemon, olive oil, chili powder, cumin, paprika and salt.1 double shot of espresso; 2 chai tea bags; 1/3 cup boiling water; 1 tsp brown sugar or sweetener of choice; Dash of cinnamon; Oat milk or non-dairy milk of choiceDirections. Bring the chicken broth to a boil in a medium saucepan over medium-high heat. Add the orzo and cook 2 minutes less than the label directs. Meanwhile, whisk the egg, yolks, 3/4 teaspoon ...Heat a large soup pot over medium heat. Once hot, add the chicken and sear for 2 minutes on each side. Set aside. Add another drizzle of oil in the same pan and add the red onion, jalapeno, bell pepper and zucchini.Carissa Stanton @broccyourbody Healthy but not.2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them!Preheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated.Preheat the oven to 400 degrees. In a large bowl, combine the shredded chicken with cream cheese, Greek yogurt, 1/2 cup mozzarella, Buffalo sauce, and salt and pepper.Heat olive oil in a skillet over medium heat. Add the onion and garlic, stirring occasionally, for about 6-8 minutes or until the onion has browned. In your slow cooker, add the chicken, seasonings, enchilada sauce, black beans, and sautéd onions and garlic. Place chicken breasts in the bottom of a slow cooker. Pour cannellini beans, black beans, corn, and tomatoes over the chicken in order listed. Sprinkle ranch dressing mix, chili powder, cumin, and onion powder on top. Place cream cheese on top. Cook on Low until chicken is fork-tender, 6 to 8 hours. Remove chicken breasts and shred with …An unfulfilling job combined with a strong passion for cooking and wellness has lead me to a career of making cleaned up crave worthy recipes for my growing audience on Instagram …2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them! 3 lbs Roma tomatoes; 1 yellow onion sliced; 1 head of garlic; 4 sprigs of thyme; 1 large sprig of fresh basil; 1-2 cups veggie broth; High quality extra virgin olive oil Salad. 2 hearts of romaine chopped; 1/2 cup cherry tomatoes halved; 1/2 red onion cut into slices; 1/2 cup cucumbers chopped; 1 avocado cut into cubes; 1/2 cup marinated artichoke hearts chopped Meatballs: 1 lb ground Turkey mine was 93% lean; 1 large egg; 1/2 cup almond flour; 2 garlic cloves minced; 1/2 tsp dried oregano; 1/2 tsp garlic powder1 medium spaghetti squash; 1 tbsp olive oil; 1 lb chicken breast, cut into bite size pieces; 1 cup broccoli florets, lightly steamed; 1/2 yellow onion, dicedOne final recipe from the @broccyourbody x @rachaelsgoodeats collab! This One Pan Lasagna Skillet is the PERFECT weeknight dinner that takes all the classic lasagna flavors and combines them into a simple, 30 minute, one pan meal! You can easily make substitutes to suit your dietary needs and we listed some gluten free and dairy free …2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them!Start by making the sauce. Whisk together the honey, soy sauce, chili sauce, vinegar and garlic. Set aside. Cut the salmon into bite sized pieces and toss in tapioca flour (optional).1 egg; 1/3 cup natural almond or peanut butter; 1 tbsp almond milk; 1 tbsp almond flour; 1 tbsp cacao powder; 2 tbsp maple syrup; 1/2 tsp baking soda; 1/4 cup chocolate chips1 head organic romaine lettuce chopped; 2 cups organic baby mixed greens; 1 cup shredded rotisserie chicken; 1 ripe avocado cut into chunks; 3 small campari tomatoes cut into wedgesAUTHOR: broccyourbody Waffle Breakfast Sandwich. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 2 waffles bread or a bagel works too; 2 eggs whisked; 2 strips of bacon; Cheddar cheese; Salt & pepper; Oil or butter for the pan; Instructions.1-1 1/2 lbs boneless skinless chicken breast, cut into bite sized pieces; Salt & pepper; 2 tsp tapioca flour or cornstarch; 2 tbsp water; Zest from 1 orangeBroccyourbody : r/LAinfluencersnark. Why is she obsessed with showing that her boyfriend spends money on her. Her “he picked me up with a coke and a tennis bracelet” …Heat 1/2 cup sugar and 1/2 cup water in a saucepan over medium high heat. Stir until sugar is dissolved and water is boiling, then remove from heat.r/broccyourbodySNARK: A snark page - fan girls, see yourself out.2 tbsp olive oil; 2 cloves garlic, minced; 1/2 white onion, chopped; 2 carrots, peeled and diced; 1 large celery stalk, chopped; 3 small golden potatoes (about 3 cups), peeled and chopped 2 red onions; 1 cup white vinegar red vinegar and apple cider vinegar work too; 3/4 cup hot water; 1/2 tsp salt; Pinch of red chili flakesDirections. 1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, bay leaf, and Italian seasoning and cook, stirring, until the onion is softened, 4 to 5 minutes. 2. Add the diced tomatoes, chicken broth, and 2 cups of water to the pot. Increase the heat to high and bring to a boil.12 ounces of fresh cranberries; 1 jalapeño, seeds removed; 2 green onions; Juice from 1 lemon; 1/2 cup sugar; 1/4 tsp cinnamon; 1/2 tsp kosher salt; 1/4 tsp black pepperAUTHOR: broccyourbody Crispy Chicken Sliders COOK TIME: 15 minutes SERVES: 2-4. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 organic chicken breasts, trimmed and tenderized to 1/2-inch thick; 1/2 cup arrowroot starch powder; 3/4 cup cassava flour; tsp garlic powder; 2 tsp chili powder; 1 tsp sea salt ...Maple Sage Dressing: 1/3 cup olive oil; 2 tbsp apple cider vinegar; 7 sage leaves; 1 garlic clove; 1 tsp dijon mustard; 1 tbsp maple syrup; Pinch of red chili flakesReload page. 557K Followers, 771 Following, 1,522 Posts - See Instagram photos and videos from Carissa Stanton (@broccyourbody)3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving3 organic chicken breasts, trimmed and tenderized to 1/2-inch thick; 1/2 cup arrowroot starch powder; 3/4 cup cassava flour; tsp garlic powder; 2 tsp chili powder #broccyourbody #easyrecipes #bbqrecipes #memorialdayrecipes #grillrecipes. Like. Comment. Share. broccyourbodyPreheat grill to medium-high heat (around 350-degrees). Remove chicken from marinade and shake off any extra marinade. Place on the grill grates. Let chicken cook for 5-6 minutes with the grill cover closed to maintain the heat. Use tongs to flip the chicken thighs. Cook for an additional 5-6 minutes.1. ruj 2023. ... @broccyourbody's videos. #broccyourbody. #EasyRecipes. #highproteinmeals. #highproteinsnack. #easylunch. #healthyrecipes. recommend-cover.. Weather little rock radar